Grappling Martial arts good for grappling and ground fighting

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is excellent for ground fighting, with a focus on grappling, submissions, and positional control. Its techniques and strategies make it highly effective for dominating opponents on the ground.

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Freestyle Wrestling

Freestyle wrestling is good for ground fighting as it focuses on takedowns, control, and pins on the mat. Wrestlers learn techniques for dominating opponents in close combat situations, making it effective for ground fighting.

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Greco-Roman Wrestling

Greco-Roman Wrestling is good for ground fighting due to its focus on throws and takedowns, which can be effective in controlling an opponent on the ground. It also teaches techniques for maintaining dominant positions.

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Hapkido

Hapkido is good for ground fighting as it incorporates a range of techniques such as joint locks, throws, and strikes that can be effective in close combat situations. It also emphasizes controlling and neutralizing opponents on the ground.

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Japanese Jiu-Jitsu

Japanese Jiu-Jitsu is known for its effective range of ground fighting techniques, including joint locks, chokes, and submissions. It emphasizes control and leverage, making it a valuable skill set for ground combat situations.

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Judo

Judo is known for its effective ground fighting techniques, including pins, joint locks, and chokeholds. Judokas are trained to control opponents on the ground and can quickly transition to submissions for a strong ground game.

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Krav Maga

Krav Maga is known for its effective and practical techniques for ground fighting, including a range of strikes, submissions, and defenses. It combines elements of various martial arts to provide a well-rounded approach to ground combat.

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