Throwing Martial arts good for throws

Aikido

Aikido is known for its extensive range of throws, including joint locks and pins. It emphasizes blending with an attacker's energy to execute throws effectively. Aikido practitioners often combine throws with strikes for self-defense.

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is good for throws as it incorporates a variety of throws and takedowns into its techniques. Practitioners learn to off-balance opponents and execute throws effectively in both standing and ground positions.

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Freestyle Wrestling

Freestyle wrestling is good for throws as it includes a wide range of dynamic throws such as hip tosses, arm throws, and leg trips. Wrestlers learn effective combinations of throws to take down opponents.

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Greco-Roman Wrestling

Greco-Roman Wrestling is excellent for throws, focusing on upper body techniques like suplexes and throws that target the opponent's back. Wrestlers train extensively in a wide range of throws and combinations for effective takedowns.

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Hapkido

Hapkido is known for its extensive range of throws, including joint locks and sweeps. Practitioners learn various types of throws and how to seamlessly combine them with other techniques for effective self-defense.

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Japanese Jiu-Jitsu

Japanese Jiu-Jitsu is known for its wide range of throws, including hip throws, shoulder throws, and sweeps. It emphasizes proper technique and leverage, making it effective for throws in self-defense situations.

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Judo

Judo is renowned for its extensive range of throws, including hip throws, shoulder throws, and leg sweeps. The combination of technique and leverage in Judo makes it highly effective for executing throws in martial arts combat.

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Krav Maga

Krav Maga incorporates a range of effective throws, including joint manipulation and leverage-based techniques. While not the primary focus, practitioners learn to execute throws in combination with strikes for practical self-defense scenarios.

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Ninjutsu

Ninjutsu is good for throws as it incorporates a wide range of throwing techniques, including joint locks and takedowns. The art emphasizes stealth and efficiency, making its throws effective in close combat scenarios.

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